What to Know Before You Visit Oman: Travel Tips for First-Timers

Written By Becca Rooney

If you’re looking for a travel destination that’s off the typical tourist radar but packed with natural beauty, rich culture, and warm hospitality, Oman should be at the top of your list. Nestled on the southeastern edge of the Arabian Peninsula, this peaceful and welcoming country offers everything from dramatic desert dunes and rugged mountains to crystal-clear wadis and untouched coastline. Whether you're into hiking, road-tripping, exploring ancient forts, or just soaking up a slower pace of life, Oman has something for you. In this post, I’ll cover some key things to know before you go, so you can skip the surprises and make the most of your trip.

Best Time to Visit

I visited Oman in June, and while I absolutely loved the experience, I quickly understood why most people recommend visiting between October and April. During the cooler months, the weather is ideal, warm but comfortable, perfect for hiking in the mountains, exploring historic forts, or simply enjoying the coastline without melting. In contrast, summer can be HOT, especially in the interior and desert areas. When I was there in June, temperatures soared well into the 40s°C (over 100°F), making mid-day adventures pretty intense! That said, the heat did have its perks, I got to explore sites like Wadi Shab almost completely tourist-free, a stark contrast to the 200+ people you'll often find there during peak season.

If you don’t mind the heat, or if you plan your activities for early mornings and evenings, you can absolutely still have an amazing time. July to October is also prime season for spotting whale sharks, so your time in the sun could be rewarded with a truly unforgettable sighting. And if you have the time to head south to Salalah, June marks the beginning of the khareef (monsoon) season, when the landscape turns lush and green. It's a completely different side of Oman and definitely worth checking out if your trip falls during summer.

Visa & Entry Requirements

Before you pack your bags for Oman, it's important to understand the entry requirements, which can vary depending on your nationality. Some travelers are eligible for a visa on arrival, while others need to apply for an eVisa before departure. The US is one of the countries that are required to provide a visa. The application process is typically straightforward and handled online. I recommend checking a trusted source or your local embassy’s website before you go, just to be sure.

Regardless of how you obtain your visa, make sure your passport is valid for at least six months from your date of arrival. It’s also a good idea to check official government sites to avoid any last-minute surprises.

Getting to Oman

Most international travelers arrive in Oman via Muscat International Airport (MCT), the country’s main gateway and a modern, well-connected hub. Direct flights to Muscat are available from major cities in Europe, the Middle East, and Asia, with airlines like Oman Air, Emirates, Qatar Airways, and Turkish Airlines offering convenient routes. Once you land, the airport is well-organized and located just a short drive from Muscat’s city center, making it easy to start your Omani adventure right away. Getting around the country is straightforward as well, rental cars are popular for road trips, and domestic flights and long-distance buses are available for those exploring beyond the capital.

Customs & Cultural Etiquette

Oman is a welcoming and respectful country with deep-rooted Islamic traditions, so it’s important to be mindful of local customs. Dress modestly, especially in public places, women should aim to cover their shoulders and knees, and men should avoid wearing sleeveless shirts. While Omanis are very tolerant, public displays of affection like kissing or hugging are considered inappropriate and should be avoided. It’s also respectful to lower your voice and avoid loud or boisterous behavior in public. If you plan to visit wadis or public beaches, dress modestly, light layers or swimwear with cover-ups are appreciated.

Omanis are also very proud of their clean and pristine landscapes, so always dispose of waste properly and respect the natural environment.

Friday is the holy day in Islam, so expect some businesses, especially smaller shops and government offices, to be closed or have limited hours in the morning. Visiting mosques is possible in some cases, but always ask permission and follow dress codes, women may need to wear a headscarf and long sleeves. When in doubt, following the locals’ lead is a safe and respectful approach.

Language & Communication

Arabic is the official language of Oman, but English is widely spoken, especially in cities, tourist areas, and by younger Omanis. Most signs, menus, and official information are available in both Arabic and English, so getting around is usually easy for English-speaking visitors. Downloading Google Translate just in case, is always a good idea.

That said, learning a few basic Arabic phrases can go a long way in showing respect and connecting with locals. Simple greetings like “As-salamu alaykum” (peace be upon you), “Shukran” (thank you), and “Min fadlak” (please) are always appreciated. Omanis are known for their politeness and hospitality, so a friendly attitude and a smile go a long way, even if there’s a bit of a language barrier.

Currency in Oman

Oman’s official currency is the Omani Rial (OMR), and it’s one of the strongest currencies in the world. Currently, 1 OMR is roughly equal to 2.60 USD but it’s best to check the current conversation rates before your trip. The notes come in different colors and sizes, and it’s helpful to have some small bills on hand for tips, taxis, and shopping at local markets. You can exchange money at the airport, banks, or currency exchange shops throughout the country.

ATMs are easy to find in cities and towns, and they usually accept international cards without any issues. Just double-check with your bank about foreign transaction or withdrawal fees before your trip. Check out this article for some of my favorite travel credit cards. Credit and debit cards are widely accepted in hotels, restaurants, and bigger stores, but it’s a good idea to carry some cash for small purchases, especially in souks or more remote areas.

Getting around Oman

Renting a car is highly recommended if you want to explore beyond Muscat, and driving in Oman is generally a smooth experience. The main highways connecting cities and towns are modern, clearly signposted, and well-maintained, but also strictly enforced by frequent speed cameras. If you're heading to remote spots like Jebel Shams, the Empty Quarter, or off-the-beaten-path villages, a 4WD is an essential to have due to rough or unpaved roads.

Public transport in Oman is limited, especially outside of Muscat. In the capital, there’s a basic network of public buses run by Mwasalat, which is clean, reliable, and affordable (fares are only .500OMR - about $1.30USD), though not very extensive. Long-distance buses also operate between major cities, but they’re not ideal for spontaneous travel or reaching remote areas. For most visitors, especially those wanting flexibility and access to nature, renting a car remains the best option. When road-tripping however, make sure to plan your fuel stops in advance, some remote areas have long stretches without petrol stations.

In urban areas, taxis don’t have meters so it’s important to agree on a fare ahead of time or try using the taxi app YANGO for more straightforward pricing. Just be aware that navigation apps can be hit or miss: Google Maps may not offer full turn-by-turn directions, and while Waze can help, it's wise to keep an offline map handy just in case.

Safety & Laws

Oman is widely considered one of the safest countries in the region, making it a comfortable destination for first-time visitors. Travelers often find they can explore cities like Muscat, Nizwa, and Sur on foot at any time of day without worry. While you might encounter curious glances or friendly greetings in markets and neighborhoods, unwanted attention is rare. Omanis tend to be polite and respectful, sometimes a bit reserved in larger towns but warm and helpful in smaller communities and rural areas. As with any destination, it’s wise to stay aware of your surroundings, keep your valuables secure, and exercise caution when traveling alone or in less populated places.

The country enforces strict laws around drugs, alcohol, and public conduct. Drug offenses come with severe penalties, so it’s best to avoid any risk entirely. Alcohol is only served in licensed hotels and restaurants, and public drinking or intoxication is illegal. By respecting local laws and customs, you’ll help ensure a safe and smooth trip while enjoying Oman’s welcoming atmosphere.

Food & Drink

Omani cuisine is a real highlight of any visit, full of rich flavors and traditional dishes worth trying. Don’t miss local specialties like shuwa (slow-cooked, spiced lamb buried underground), majboos (a fragrant rice dish with meat or fish), and of course, fresh dates, which Omanis take great pride in. Tap water in Muscat is generally safe for washing fruits and vegetables or brushing your teeth, but it’s best to stick to bottled water for drinking, especially if you’re traveling outside the city or have a sensitive stomach.

Religion & Ramadan

If you’re visiting Oman during Ramadan, it’s important to be mindful of local customs. Eating, drinking, or smoking in public during daylight hours is not allowed out of respect for those fasting. Many businesses may operate on reduced or different hours, especially during the day, so plan accordingly. While non-Muslims aren’t required to fast, showing sensitivity and patience during this holy month will be appreciated by locals.

Travel Insurance & Health

Travel insurance is highly recommended for a trip to Oman, especially if you plan to explore remote areas, go hiking, or take part in outdoor adventures like desert camping or wadis trekking. Medical care in cities like Muscat is excellent, but access can be limited in rural regions, so it’s best to be covered in case of emergencies.

Oman’s climate can be extremely hot, especially in summer, so staying hydrated, wearing sun protection, and avoiding strenuous activity during the hottest part of the day are all important for staying safe and healthy while traveling. Try to start your days early to make the most of cooler mornings, especially during the warmer months.

Internet & SIM Cards

Staying connected in Oman is easy and affordable. Local SIM cards from providers like Omantel and Ooredoo are widely available at the airport, malls, and convenience stores, and they offer great prepaid packages for data and calls. 4G coverage is strong in most cities and towns, and even many remote areas have decent signal. Just bring an unlocked phone, and you’ll be online in no time. Free Wi-Fi is also available in many hotels and cafes, but a SIM is the most reliable option for navigating, messaging, and staying connected.

Final Thoughts

Oman is a destination that blends natural beauty, rich culture, and warm hospitality in a way that few places do. Whether you're hiking through dramatic mountains, wandering ancient souks, or just enjoying the peaceful pace of life, you'll quickly see why so many travelers fall in love with this underrated gem. With a bit of preparation and an open mind, your first trip to Oman will be as smooth as it is unforgettable. Safe travels, and enjoy every moment of your Omani adventure.

Do you have any further questions? If so, please email hello@alexamcdonald.com! I’d be happy to offer you some personal tips!

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Becca Rooney
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